Jan Egil Andresen 20:47 SkiErg
5,018
Meters
20:47.8
Time
2:04.3
Pace
320
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 42 |
| Stroke Count | 890 |
| Drag Factor | 79 |
February 23, 2024 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.8 | 5,018 | 2:04.3 | 182 | 926 | 320 | 42 | 156 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 40 | 148 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 42 | 151 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 44 | 164 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 45 | 160 |
| 20:47.7 | 193 | 2:03.5 | 185 | 938 | 12 | 41 | 157 |
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Workout Graph
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