Jan Egil Andresen 3000m SkiErg
3,000m
Meters
11:55.4
Time
1:59.2
Pace
198
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 42 |
| Stroke Count | 506 |
| Drag Factor | 81 |
March 05, 2024 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 3,000m | 1:59.2 | 206 | 1010 | 42 | 143 |
| 2:25.7 | 600m | 2:01.4 | 196 | 972 | 40 | 130 |
| 2:24.1 | 1,200m | 2:00.0 | 202 | 995 | 42 | 138 |
| 2:24.2 | 1,800m | 2:00.1 | 202 | 994 | 43 | 142 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 43 | 149 |
| 2:19.6 | 3,000m | 1:56.3 | 222 | 1065 | 44 | 157 |
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Workout Graph
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