Jan Egil Andresen 1000m SkiErg
1,000m
Meters
3:08.5
Time
1:34.2
Pace
88
Calories
181
Heart Rate
Average Watts | 418 |
---|---|
Calories Per Hour | 1738 |
Stroke Rate | 54 |
Stroke Count | 171 |
Drag Factor | 153 |
March 05, 2024 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.5 | 1,000m | 1:34.2 | 418 | 1738 | 54 | 181 |
0:37.4 | 200m | 1:33.5 | 428 | 1773 | 55 | 171 |
0:37.8 | 400m | 1:34.5 | 415 | 1727 | 56 | 181 |
0:38.2 | 600m | 1:35.5 | 402 | 1682 | 52 | 184 |
0:38.1 | 800m | 1:35.2 | 405 | 1693 | 54 | 185 |
0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 57 | 186 |
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Workout Graph
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