Jan Egil Andresen 11:54 SkiErg
3,018m
Meters
11:54.3
Time
1:58.3
Pace
204
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 39 |
| Stroke Count | 461 |
| Drag Factor | 87 |
March 13, 2024 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.3 | 3,018m | 1:58.3 | 211 | 1026 | 39 | 160 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 144 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 39 | 159 |
| 11:54.2 | 549m | 1:44.0 | 311 | 1370 | 43 | 179 |
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Workout Graph
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