Jan Egil Andresen 11:34 SkiErg
3,016m
Meters
11:34.2
Time
1:55.0
Pace
210
Calories
180
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 44 |
| Stroke Count | 509 |
| Drag Factor | 149 |
March 20, 2024 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.2 | 3,016m | 1:55.0 | 230 | 1090 | 44 | 180 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 43 | 166 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 45 | 182 |
| 11:34.2 | 450m | 1:44.6 | 305 | 1350 | 45 | 192 |
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Workout Graph
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