Jan Egil Andresen 45:05 SkiErg

11,351m

Meters

45:05.3

Time

1:59.1

Pace

755

Calories

159

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate42
Stroke Count2057
Drag Factor147

March 27, 2024 11:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.3 11,351m 1:59.1 207 1011 42 159
5:00.0 1,231m 2:01.8 193 965 43 142
10:00.0 1,241m 2:00.8 198 982 45 149
15:00.0 1,245m 2:00.4 200 988 47 156
20:00.0 1,255m 1:59.5 205 1005 45 162
25:00.0 1,283m 1:56.9 219 1053 45 159
30:00.0 1,248m 2:00.1 202 993 46 168
35:00.0 1,266m 1:58.4 210 1024 47 168
40:00.0 1,287m 1:56.5 221 1060 47 175
45:00.0 1,274m 1:57.7 214 1038 47 185
45:05.3 23m 1:55.2 229 1087 11 127

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Workout Graph

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