Jan Egil Andresen 20:04 SkiErg
5,298
Meters
20:04.9
Time
1:53.7
Pace
373
Calories
180
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 38 |
| Stroke Count | 896 |
| Drag Factor | 118 |
May 30, 2024 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,298 | 1:53.7 | 238 | 1119 | 38 | 180 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 42 | 163 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 45 | 170 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 45 | 182 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 47 | 195 |
| 20:04.9 | 19 | 2:08.9 | 163 | 861 | 12 | 194 |
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Workout Graph
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