Jan Egil Andresen 20:04 SkiErg
5,298m
Meters
20:04.9
Time
1:53.7
Pace
373
Calories
180
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 38 |
| Stroke Count | 896 |
| Drag Factor | 118 |
May 30, 2024 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,298m | 1:53.7 | 238 | 1119 | 38 | 180 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 42 | 163 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 45 | 170 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 45 | 182 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 47 | 195 |
| 20:04.9 | 19m | 2:08.9 | 163 | 861 | 12 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.