Jan Egil Andresen 3000m SkiErg

3,000m

Meters

11:16.7

Time

1:52.7

Pace

210

Calories

169

Heart Rate

Average Watts244
Calories Per Hour1139
Stroke Rate44
Stroke Count502
Drag Factor88

August 22, 2024 17:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:16.7 3,000m 1:52.7 244 1139 44 169
1:55.2 500m 1:55.2 229 1087 42 148
1:55.7 1,000m 1:55.7 226 1077 43 159
1:54.7 1,500m 1:54.7 232 1098 44 168
1:53.3 2,000m 1:53.3 241 1128 45 176
1:52.2 2,500m 1:52.2 248 1152 46 175
1:45.6 3,000m 1:45.6 297 1322 48 189

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Workout Graph

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