Jan Egil Andresen 20:04 SkiErg
5,235m
Meters
20:04.3
Time
1:55.0
Pace
363
Calories
171
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 45 |
| Stroke Count | 913 |
| Drag Factor | 73 |
September 03, 2024 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,235m | 1:55.0 | 230 | 1091 | 45 | 171 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 43 | 151 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 45 | 166 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 46 | 177 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 48 | 192 |
| 20:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 193 |
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Workout Graph
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