Jan Egil Andresen 1140m row
1,140m
Meters
12:05.1
Time
5:18.0
Pace
78
Calories
132
Heart Rate
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 24 |
Stroke Count | 165 |
Drag Factor | 186 |
September 04, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.1 | 1,140m | 5:18.0 | 11 | 337 | 24 | 132 |
1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | 122 |
1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 29 | 117 |
0:49.3 | 1,140m | 2:56.0 | 64 | 520 | 17 | 157 |
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Workout Graph
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