Jan Egil Andresen 30:08 SkiErg
7,226m
Meters
30:08.4
Time
2:05.1
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 39 |
| Stroke Count | 1351 |
| Drag Factor | 60 |
September 10, 2024 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,226m | 2:05.1 | 179 | 914 | 39 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 40 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 43 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 45 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 46 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 47 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 48 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.