Jan Egil Andresen 1x1000m/2:00r SkiErg
1,000m
Meters
3:36.8
Time
1:48.4
Pace
74
Calories
179
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,420m |
| Overall Time | 5:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 53 |
| Stroke Count | 190 |
| Drag Factor | 54 |
September 11, 2024 17:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 53 | 179 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 53 | 179 |
| r420m |
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Workout Graph
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