Jan Egil Andresen 19:57 SkiErg
5,019m
Meters
19:57.5
Time
1:59.2
Pace
334
Calories
153
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 45 |
Stroke Count | 915 |
Drag Factor | 67 |
October 03, 2024 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:57.5 | 5,019m | 1:59.2 | 206 | 1009 | 45 | 153 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 46 | 141 |
10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 43 | 160 |
15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 46 | 162 |
19:57.5 | 1,293m | 1:55.0 | 230 | 1091 | 48 | 150 |
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Workout Graph
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