Jan Egil Andresen 20:06 SkiErg
5,064m
Meters
20:06.8
Time
1:59.1
Pace
338
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 37 |
| Stroke Count | 896 |
| Drag Factor | 67 |
October 15, 2024 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,064m | 1:59.1 | 207 | 1012 | 37 | 165 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 41 | 146 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 44 | 152 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 46 | 165 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 48 | 183 |
| 20:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 182 |
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Workout Graph
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