Jan Egil Andresen 2x1000m/r SkiErg
2,000
Meters
8:49.5
Time
2:12.3
Pace
158
Calories
183
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | |
| Overall Distance | 2,548 |
| Overall Time | 8:49.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 40 |
| Stroke Count | 340 |
| Drag Factor | 111 |
October 28, 2024 17:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 1074 | 40 | 183 |
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1397 | 49 | 180 |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 868 | 32 | 187 |
| r548 |
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Workout Graph
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