Jan Egil Andresen 20:39 SkiErg

5,016m

Meters

20:39.1

Time

2:03.5

Pace

322

Calories

167

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate45
Stroke Count932
Drag Factor61

November 04, 2024 18:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.1 5,016m 2:03.5 186 939 45 167
5:00.0 1,176m 2:07.5 169 880 44 155
10:00.0 1,187m 2:06.3 173 896 44 158
15:00.0 1,194m 2:05.6 177 907 45 160
20:00.0 1,270m 1:58.1 212 1031 46 180
20:39.0 190m 1:42.6 324 1414 48 185

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Workout Graph

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