Jan Egil Andresen 21:32 SkiErg
5,016
Meters
21:32.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 47 |
| Stroke Count | 1028 |
| Drag Factor | 55 |
December 04, 2024 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,016 | 2:08.8 | 164 | 855 | 307 | 47 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 46 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 47 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 49 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 49 |
| 21:32.2 | 368 | 2:05.2 | 178 | 898 | 23 | 48 |
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Workout Graph
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