Jakob Sons 30:00 BikeErg
13,047
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 81 |
| Revolution Count | 2423 |
| Power/kg | 1.68 |
| Drag Factor | 53 |
November 21, 2025 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,047 | 2:17.9 | 133 | 758 | 81 | 131 |
| 6:00.0 | 2,551 | 2:21.1 | 125 | 728 | 79 | 119 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 80 | 125 |
| 18:00.0 | 2,593 | 2:18.8 | 131 | 750 | 80 | 124 |
| 24:00.0 | 2,595 | 2:18.7 | 131 | 751 | 81 | 134 |
| 30:00.0 | 2,726 | 2:12.0 | 152 | 822 | 85 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.