Jakob Sons 30:00 BikeErg
12,758
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 79 |
| Revolution Count | 2375 |
| Power/kg | 1.58 |
| Drag Factor | 53 |
December 01, 2025 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,758 | 2:21.0 | 125 | 728 | 79 | 124 |
| 6:00.0 | 2,535 | 2:22.0 | 122 | 720 | 79 | 120 |
| 12:00.0 | 2,560 | 2:20.6 | 126 | 733 | 79 | 121 |
| 18:00.0 | 2,556 | 2:20.8 | 125 | 731 | 79 | 123 |
| 24:00.0 | 2,558 | 2:20.7 | 126 | 732 | 79 | 130 |
| 30:00.0 | 2,549 | 2:21.2 | 124 | 727 | 79 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.