Jakob Sons 20:00 BikeErg

8,412

Meters

20:00.0

Time

2:22.6

Pace

235

Calories

125

Heart Rate

Average Watts121
Calories Per Hour714
RPM78
Revolution Count1568
Power/kg1.53
Drag Factor52

February 14, 2026 20:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,412 2:22.6 121 714 235 78 125
4:00.0 1,672 2:23.5 118 707 47 78 123
8:00.0 1,687 2:22.2 122 718 47 79 123
12:00.0 1,685 2:22.4 121 716 47 79 125
16:00.0 1,688 2:22.1 122 719 47 79 130
20:00.0 1,681 2:22.7 120 713 47 78 128

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Workout Graph

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