Jakob Sons 40:00 BikeErg
17,041
Meters
40:00.0
Time
2:20.8
Pace
486
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 79 |
| Revolution Count | 3172 |
| Power/kg | 1.58 |
| Drag Factor | 53 |
April 29, 2026 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,041 | 2:20.8 | 125 | 729 | 486 | 79 | 125 |
| 8:00.0 | 3,340 | 2:23.7 | 118 | 705 | 94 | 78 | 120 |
| 16:00.0 | 3,378 | 2:22.0 | 122 | 712 | 95 | 79 | 116 |
| 24:00.0 | 3,369 | 2:22.4 | 121 | 712 | 95 | 78 | 121 |
| 32:00.0 | 3,402 | 2:21.0 | 125 | 727 | 97 | 79 | 121 |
| 40:00.0 | 3,553 | 2:15.0 | 142 | 787 | 105 | 83 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.