Jakob Sons 12:00 row
2,597
Meters
12:00.0
Time
2:18.6
Pace
149
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 139 |
February 24, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,597 | 2:18.6 | 131 | 745 | 149 | 23 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 23 |
| 6:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 23 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 23 |
| 12:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 25 |
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Workout Graph
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