David Leroux 31:53 row
5,472
Meters
31:53.5
Time
2:54.8
Pace
279
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 129 |
July 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 5,472 | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 20 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 22 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 31:53.5 | 378 | 2:30.1 | 103 | 655 | 24 |
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Workout Graph
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