David Leroux 40:00 row
7,064
Meters
40:00.0
Time
2:49.8
Pace
363
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 129 |
July 24, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,064 | 2:49.8 | 71 | 545 | 22 |
| 8:00.0 | 1,280 | 3:07.5 | 53 | 482 | 21 |
| 16:00.0 | 1,419 | 2:49.1 | 72 | 548 | 23 |
| 24:00.0 | 1,440 | 2:46.6 | 76 | 560 | 23 |
| 32:00.0 | 1,395 | 2:52.0 | 69 | 536 | 23 |
| 40:00.0 | 1,531 | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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