David Leroux 40:00 row
7,218
Meters
40:00.0
Time
2:46.2
Pace
381
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 128 |
August 04, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,218 | 2:46.2 | 76 | 562 | 22 |
| 8:00.0 | 1,289 | 3:06.1 | 54 | 486 | 21 |
| 16:00.0 | 1,346 | 2:58.3 | 62 | 512 | 22 |
| 24:00.0 | 1,429 | 2:47.9 | 74 | 554 | 22 |
| 32:00.0 | 1,512 | 2:38.7 | 88 | 601 | 24 |
| 40:00.0 | 1,642 | 2:26.1 | 112 | 685 | 25 |
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