David Leroux 40:00 row
7,310
Meters
40:00.0
Time
2:44.1
Pace
384
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 130 |
August 06, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,310 | 2:44.1 | 79 | 572 | 384 | 23 |
| 8:00.0 | 1,424 | 2:48.5 | 73 | 551 | 74 | 23 |
| 16:00.0 | 1,461 | 2:44.2 | 79 | 571 | 77 | 24 |
| 24:00.0 | 1,465 | 2:43.8 | 80 | 573 | 77 | 23 |
| 32:00.0 | 1,477 | 2:42.4 | 82 | 580 | 78 | 23 |
| 40:00.0 | 1,484 | 2:41.7 | 83 | 584 | 78 | 23 |
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Workout Graph
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