David Leroux 30:00 row
5,996
Meters
30:00.0
Time
2:30.1
Pace
338
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 136 |
May 18, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 676 | 338 | 24 |
| 6:00.0 | 1,027 | 2:55.2 | 65 | 560 | 56 | 21 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 25 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 25 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 26 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 750 | 75 | 26 |
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Workout Graph
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