David Leroux 25:11 row
4,210m
Meters
25:11.1
Time
2:59.4
Pace
214
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 156 |
September 14, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.1 | 4,210m | 2:59.4 | 61 | 508 | 20 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 25:11.0 | 21m | 4:21.9 | 19 | 367 | 6 |
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Workout Graph
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