David Leroux 48:43 row
10,008m
Meters
48:43.7
Time
2:26.0
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 128 |
November 06, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.7 | 10,008m | 2:26.0 | 112 | 686 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 48:43.6 | 788m | 2:21.8 | 123 | 721 | 25 |
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Workout Graph
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