David Leroux 48:57 row
10,011
Meters
48:57.1
Time
2:26.6
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 128 |
November 13, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.1 | 10,011 | 2:26.6 | 111 | 681 | 551 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 48:57.0 | 822 | 2:24.1 | 117 | 702 | 46 | 26 |
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Workout Graph
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