David Leroux 50:18 row
10,006
Meters
50:18.4
Time
2:30.8
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 214 |
February 23, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.4 | 10,006 | 2:30.8 | 102 | 651 | 543 | 23 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 50:18.4 | 53 | 2:53.5 | 67 | 530 | 2 | 17 |
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Workout Graph
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