David Leroux 40:00 row
7,301m
Meters
40:00.0
Time
2:44.3
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 128 |
September 22, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,301m | 2:44.3 | 79 | 571 | 23 |
| 8:00.0 | 1,412m | 2:49.9 | 71 | 545 | 22 |
| 16:00.0 | 1,435m | 2:47.2 | 75 | 557 | 23 |
| 24:00.0 | 1,451m | 2:45.4 | 77 | 566 | 23 |
| 32:00.0 | 1,486m | 2:41.5 | 83 | 585 | 24 |
| 40:00.0 | 1,518m | 2:38.1 | 89 | 604 | 24 |
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Workout Graph
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