David Leroux 30:00 row
5,617
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 135 |
November 21, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,617 | 2:40.2 | 85 | 592 | 22 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 22 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 22 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 23 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 23 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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