Marco Fernández v15:00/r...1 row
3,423
Meters
15:00.0
Time
2:11.4
Pace
215
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,423 |
| Overall Time | 15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 147 |
October 28, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,423 | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 3,423 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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