Marco Fernández 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 130 |
November 25, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 22 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 |
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Workout Graph
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