Marco Fernández 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 140 |
November 29, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 125 | 21 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 20 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
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Workout Graph
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