Marco Fernández 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
39
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 141 |
November 29, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 34 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 33 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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