Marco Fernández 10:00 row
1,979
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 132 |
December 02, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 21 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 21 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 21 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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