Marco Fernández 250m row
250
Meters
0:53.9
Time
1:47.8
Pace
17
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 42 |
| Stroke Count | 38 |
| Drag Factor | 133 |
December 02, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 42 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 44 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 39 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 44 |
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Workout Graph
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