Marco Fernández 250m row
250
Meters
0:53.5
Time
1:47.0
Pace
17
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 46 |
| Stroke Count | 41 |
| Drag Factor | 134 |
December 02, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 46 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 48 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 42 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 50 |
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Workout Graph
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