Marco Fernández 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
73
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 151 |
December 08, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 73 | 29 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 9 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 8 | 28 |
| 0:39.0 | 400 | 3:15.0 | 47 | 462 | 6 | 17 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.7 | 600 | 1:53.5 | 239 | 1123 | 8 | 32 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 7 | 31 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 7 | 31 |
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Workout Graph
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