Marco Fernández 3:00 row
631
Meters
3:00.8
Time
2:23.2
Pace
36
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 140 |
February 24, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 631 | 2:23.2 | 119 | 709 | 36 | 19 |
| 3:00.8 | 631 | 2:23.2 | 119 | 709 | 36 | 19 |
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Workout Graph
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