Marco Fernández 10:00 row
1,843
Meters
10:00.0
Time
2:42.7
Pace
100
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 138 |
April 19, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,843 | 2:42.7 | 81 | 600 | 100 | 17 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 18 |
| 4:00.0 | 323 | 3:05.7 | 55 | 510 | 17 | 18 |
| 6:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 18 |
| 8:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 17 |
| 10:00.0 | 419 | 2:23.1 | 119 | 750 | 25 | 18 |
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Workout Graph
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