Marco Fernández 10:00 row
1,587
Meters
10:00.0
Time
3:09.0
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
July 08, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,587 | 3:09.0 | 52 | 480 | 80 | 18 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 19 |
| 4:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 18 |
| 6:00.0 | 324 | 3:05.1 | 55 | 510 | 17 | 18 |
| 8:00.0 | 317 | 3:09.2 | 52 | 480 | 16 | 18 |
| 10:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.