Marco Fernández 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 142 |
September 11, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 21 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 21 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 20 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 20 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.