Marco Fernández 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 142 |
September 11, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 22 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 23 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 22 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 20 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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