Marco Fernández 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
31
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 142 |
September 11, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 23 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 22 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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500 m