Marco Fernández 15:00 row
3,591
Meters
15:00.0
Time
2:05.3
Pace
225
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 138 |
September 12, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,591 | 2:05.3 | 178 | 912 | 21 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 21 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 21 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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