Marco Fernández 15:00 row
3,739
Meters
15:00.0
Time
2:00.3
Pace
245
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 138 |
September 12, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,739 | 2:00.3 | 201 | 990 | 245 | 20 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 19 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 20 |
| 9:00.0 | 745 | 2:00.8 | 199 | 983 | 49 | 20 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 20 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 21 |
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Workout Graph
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