Marco Fernández 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 151 |
April 08, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 18 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 19 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 18 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 18 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 18 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 18 |
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Workout Graph
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